An easy zucchini and parmesan quiche recipe that will leave anyone with a mouthful and effortless

An easy zucchini and parmesan quiche recipe that will leave anyone with a mouthful and effortless

The experts at Directo al Paladar say quiche is for the French, as the Spanish omelette is for us. While we love the traditional quiche lorra, there are always versions that can be varied, as we bring you today.

We can make broccoli quiche, tuna quiche or delicious veggie quiche as in the video below. They sell short pastries in all supermarkets It’s been done a lot.

In this zucchini and parmesan quiche recipe, we show you how to make your own dough (something that improves the outcome), but if you find that the dough world isn’t yours, fret not and pick one up at the supermarket. The dough is not as complicated as it seems.


Contents

for 2 person
  • Wheat flour
    120 g
  • very cold butter
    60 g
  • frozen water
    30 ml
  • small onion
    one
  • Pumpkin
    0.5
  • extra virgin olive oil
  • Salt
  • Eggs
    two
  • Grated Parmesan Cheese
    fifty g
  • Greek yogurt (unsweetened)
    fifty g
  • fluid cream
    30 ml
  • ground black pepper

How to Make Zucchini Parmesan Quiche

Difficulty: Easy
  • total time
    fifty m
  • detailing
    25 m
  • Cook
    25 m
  • have a rest
    30 m

We start the recipe by preparing the short dough pastry, which you will save if you buy ready-made. Mix the flour, a pinch of salt and the butter cut into small cubes and very cold (trick: cut the butter into small cubes and put it in the freezer for a few minutes so that it is very cold).

This is really important combine butter with dry ingredients using only fingertips to avoid heat. A pastry chef’s trick is to have a bowl of ice water with you and put your hands in the cold water (dry before adding the water yet). After we get a dough that looks like crumbs, we add very cold water like butter and mix it with the help of a knife, and we finish kneading the dough with our hands.

The final appearance of the dough should be homogeneous. If you see that the integration is not finished, you can add some more water (always in small quantities). Wrap in plastic wrap and Keep in the refrigerator for 30 minutes.

We rest our dough and stretch it on parchment or baking paper (we can also use a silpat like this) with a flour roller and stretch it until it is thin. Take a clamped tray, cover the bottom and sides well and prepare the stuffing.


An easy zucchini and parmesan quiche recipe that will leave anyone with a mouthful and effortless

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Kaiser Tasty Quiche Pan with Removable Base, Black, 28 cm

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Make Pumpkin Quiche

Saute the chopped onion dark When it gets soft with a little oil, we take it to a plate without oil. In the same pan, fry the zucchini, which we will cut into not very thick slices, and remove again. Meanwhile, whisk the eggs and mix them with yogurt, cream, salt and a pinch of black pepper.

The time collect our cake. We finish with a nice layer of parmesan on the base, first the boiled onions, then the zucchini (we can put it in a spiral like in the photo), Parmesan cheese and the egg mixture.

Place the person in the lower part of the oven and Bake at 200 ºC for 25-30 minutes only at the following temperature. It is important to preheat the oven and put it in when the quiche is hot and remove it when the surface is slightly golden.

An ideal meal that we can serve hot, warm or cold would be a full and delicious meal accompanied by a green salad.

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Photos | Directly to the Palate

Source: Trendencias

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