How it’s really never too late to quit smoking: Snoop Dogg, who quit smoking at 52, can expect a higher IQ and better memory

Rap megastar Snoop Dogg, a longtime marijuana enthusiast, shocked the public with his announcement that he will stop smoking the drug.

Snoop, who reportedly had a dedicated member of his team roll between 75 and 150 joints daily, said he quit smoking after discussions with his family.

His love for the drug has turned into a variety of business ventures, including a media company and a venture capital firm that funds marijuana startups.

Quitting smoking, especially after decades of continuous use, as in Snoop’s case, has a number of promising health benefits, including increased energy and concentration, better memory and higher IQ, and a healthier respiratory and cardiovascular system.

Whether Snoop will also give up marijuana in other forms such as edibles and e-cigarettes remains unknown, but it is likely to cause withdrawal symptoms such as anxiety, irritability and restlessness.

“The end of an era”: Fans quickly reacted with shock on Twitter upon hearing the news

“I quit smoking,” the rapper – born Calvin Cordozar Broadus Jr. – claimed. – in a social media post.

It continued: “After many discussions with my family, I have decided to quit smoking. Please respect my privacy at this time.”

However, the audience was skeptical and wondered if he was serious and would stick to the resolution, or if he was serious at all.

Snoop has said in the past that marijuana enhances his creativity and helps him produce award-winning music. But its constant consumption is associated with significant health damage.

Smoking involves inhaling a mixture of toxins and chemicals. In fact, marijuana smoke has been shown to contain the same toxins, irritants and carcinogens as tobacco smoke.

Since marijuana smokers tend to inhale more heavily and hold smoke longer, this results in higher levels of chemical exposure per breath.

A 2013 report in the Annals of the American Thoracic Society showed that smoking causes a consistently higher risk of developing chronic bronchitis because smoking causes “visible and microscopic damage” to the lungs.

Another study published in 2011 in the Expert Review of Respiratory Medicine reported that chronic use of marijuana damages the cells lining the large airways, which researchers say may explain why smoking can cause chronic coughing, mucus production, wheezing and severe bronchitis. cause.

And in 2015, researchers reported in the European Respiratory Journal that the symptoms most associated with cannabis were cough and mucus production.

These two symptoms also showed the greatest decrease in people who quit smoking regularly.

Those who regularly stopped using cannabis did not have a higher incidence of cough or phlegm than non-users, while regular cannabis use was associated with an increase in these symptoms

Only one study looked at the effects of changing cannabis use and repairing damage to the pulmonary system.

This study, conducted by researchers at the University of California David Geffen School of Medicine, found that bronchitis symptoms improved after a person stopped smoking.

Smoking weed, especially daily smoking, can have long-term negative effects on cognitive function, leading to brain fog and problems with learning and attention

In March, Snoop told DailyMail.com that his personal use came under scrutiny after eldest child Cordé became a father to son Zion in 2015.

“Being a grandfather has changed me in many ways,” he said.

He added: “The most important thing is to think about how I live, how I move, the people I interact with, because I want to see my grandchildren grow old. “The only way to achieve this is to taking precautions along the way. I move, who I’m with, where I go out, what I eat, what I eat?”

Smoking marijuana, especially daily smoking, can also have a long-term negative impact on cognitive function, leading to brain fog and problems with learning and attention.

Marijuana has also been shown to impair cognitive function at various levels – from basic motor coordination to more complex executive tasks, such as the ability to plan, organize, problem solve, decision making, memory and emotions to control behavior. , according to a 2011 report in the Journal of Addiction Medicine.

Meanwhile, a recent study in the American Journal of Psychiatry examined more than 1,000 New Zealanders born in the 1970s and followed them up to age 45, evaluating their marijuana use at ages 18, 21, 26, 32, 38 and 45.

Health Effects of Marijuana Revealed

Marijuana use makes the heart beat faster and blood pressure rise, which is thought to increase the risk of cardiovascular disease. The drug can also cause cannabis-induced vasospasm, or a sudden narrowing of an artery due to the rapid contraction of muscles in the vessel wall.

The researchers also took measurements of their IQ during childhood and again at age 45.

Long-term cannabis use has been shown to cause a 5.5 point drop in IQ, as well as reduced learning and processing speed and memory problems.

The question remains whether this lost cognitive ability can be restored.

An Australian researcher stated in 1995 that the results of a study of long-term marijuana users “suggest partial recovery of functioning, but that previous duration of marijuana use still had a negative impact on the ability to effectively reject complex, irrelevant information .”

“There was no evidence of improvement with increasing duration of abstinence.”

A 2018 study from Massachusetts General Hospital was more reliable in its results.

Researchers there recruited 88 participants between the ages of 16 and 25 from the Boston area, all of whom reported using cannabis at least once a week.

Researchers compared the weekly cognitive performance of a group of young users who agreed to stop smoking for 30 days with a group who continued to use marijuana.

Cognitive tests showed that memory – particularly the ability to learn and recall new information – improved in participants who stopped using cannabis, and most of this improvement occurred in the first week of abstinence.