Beans in red garlic or white beans is a stew of boiled legumes with vegetables topped with a little vinegar, a detail that gives it a bitter taste. It is one of those recipes that will last a lifetime. Soothe body and soul with a single spoon. It’s ideal for cold days because it’s served so hot, it tells you how delicious it is. Still, nothing stops us from enjoying it at other times of the year. You should only serve hot.
Contents
-
haricot bean
250 G -
Potatoes
500 G -
Tomatoes
one -
Green Pepper with Roasted Meat
one -
garlic clove
2 - Sweet paprika (1/2 tablespoon)
-
Breadcrumbs
25 G -
white wine vinegar
30 ml -
extra virgin olive oil
one hundred ml - ground cumin (to taste)
- ground black pepper
- Salt
how to make red garlic beans
-
total time
one H 9 M -
detailing
fifteen M -
Cooking
54 M
Firstly, Soak the beans for at least 10 hours.. We can do this the night before so we can have them ready when it’s time to prepare the meal. Similarly, it’s a good idea to fry green peppers in the oven, microwave, or deep fryer.
When the beans are thoroughly soaked, drain and wash them. Then we put them in a pot with plenty of cold water, remove the foam they release and boil them all. Cook on low heat for about 35 minutes..
Meanwhile, peel the potatoes and cut them into bite-sized pieces. When the beans are cooked, add them to the pan along with the tomatoes. We remove the second one after five minutes, when the skin begins to crack.

Put the garlic cloves, breadcrumbs, vinegar, red pepper, cumin, salt and pepper into the hand blender glass. We crush it and when we have porridge, we add the oil little by little. while emulsifying the mixture.
Add the peeled and striped green pepper to the bean pot with the previous mixture. We give the stew a final cooking blow, trimming salt and pepper if necessary. Let rest for a few hours before serving.so the flavors and texture settle.
Bra: Master Bra Stainless Steel Pot
RRP €25.47 in El Corte Inglés
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Crystal Leahy is an author and health journalist who writes for The Fashion Vibes. With a background in health and wellness, Crystal has a passion for helping people live their best lives through healthy habits and lifestyles.