Kyle Richards, 54, explains HOW she stays so thin after denying using Ozempic to lose weight: “When walking at 3.5mph and running at 6mph for 1 hour”

Kyle Richards, 54, explains HOW she stays so thin after denying using Ozempic to lose weight: “When walking at 3.5mph and running at 6mph for 1 hour”

Kyle Richards, 54, showed off her exceptionally slim figure in a pair of workout selfies she shared on her social media on Sunday.

The Real Housewives of Beverly Hills star shared a photo of herself in a black bra and black leggings, with her brunette locks pulled up into a bun.

She captioned the shot: “1 hour of alternating walking on a 10% incline at 3.5 mph and flat walking at 6 mph. Now abs & arms.”

She tagged her trainer @corygfitness in the post and added a “Hello Sunday” image to the post.

The beauty has previously denied claims that she used the controversial weight loss drug Ozempic to get her slim figure.

Sunday workout: Kyle Richards, 54, showed off her exceptionally slim figure in a pair of workout selfies she shared on her social media on Sunday

The reality star took the photo in her bathroom and also shared one of her on the treadmill and one of the stats from her completed workout.

In the past, Kyle has shared photos of herself at the small home gym enjoying fitness routines.

The TV personality recently quashed rumors claiming that she uses the weight loss drug Ozempic.

The drug is usually prescribed to people who have type 2 diabetes and need to improve their blood sugar levels.

In 2021, the FDA (Food and Drug Administration) approved Ozempic for use by people suffering from general obesity.

Richards spoke out against the “frustrating” rumors last February, telling Page Six at the time, “I’ve never heard of it.”

“I heard about it when they charged me, but I had already lost weight when I heard about Ozempic, so it was very frustrating for me,” she told the outlet.

The star continued: “What I don’t want to lose from this is that I want to be able to inspire people.”

Made it: The Real Housewives of Beverly Hills star shared a photo of herself in a black bra and black leggings, with her brunette locks pulled up into a bun

Made it: The Real Housewives of Beverly Hills star shared a photo of herself in a black bra and black leggings, with her brunette locks pulled up into a bun

Kyle said her slimmer figure is simply down to a healthier lifestyle and being sober.

“I stopped drinking almost seven months ago, I don’t eat anything bad, sugar, pizza, doughnuts, carbs… so I’d rather be inspirational than have people make up stories about me,” she added after passing the gym is. every day for two hours.’

The reality star adamantly explained: “I’ve never tried Ozempic, none of these diet pills and to hear that diabetics can’t even get their hands on it would be extremely irresponsible to do so, it’s for me extra insulting.”

Later last month, Kyle defended herself again when Real Housewives Of New Jersey star Melissa Gorga accused Richards of taking the medication to achieve her slim figure.

Workout stats: She captioned the shot: '1 hour of alternating 10% incline walking at 3.5mph and flat running at 6mph.  Now of work and arms'

Workout stats: She captioned the shot: ‘1 hour of alternating 10% incline walking at 3.5mph and flat running at 6mph. Now of work and arms’

In the comments section of an Instagram post, the star – who is currently married to real estate agent Mauricio Umansky, 52 – hit out at a social media user who claimed she was busted on drugs while also saying she had a Real Housewives star who told her that, six per page.

“That’s not true,” she said simply, adding, “My housewives never said anything like that.” Another housewife from another franchise, aka Melissa, said she assumed it was me, and then texted me an apology.

Melissa Gorga called Kyle out on taking Ozempic during an appearance on Sirius XM’s Jeff Lewis Live in January.

However, she later explained that after Richards publicly criticized the rumours, she retracted what she had originally said about the reality star.

She's got a look: Richards sold her amazing looks to RHOBH

She’s got a look: Richards sold her amazing looks to RHOBH

Source: Daily Mail

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