What is self -care? If you think about this, this is not a manifestation of interest in yourself as a person. This is a careful attitude for every assistant in us – organs, systems and cells, from birth to support life without rest.
Most of the time we neglect their needs: we do not sleep, we do not allow him to control our emotions, to choose risky entertainment, to overload the body, and to eat food that he does not always benefit from. All these temporary pleasures have consequences and are primarily affected by our inner assistants.
Time to listen. The body is tired and asks for help. Currently, it is important to answer their wishes at the moment. As a compassionate and wise adult (77 years old), the Solgar brand learns not only how to support the body, but also to listen. To remind him of how important it is to pay attention to him, Solgar published the letter in the editorial office.
Dear person, I am your heart. From the first day I work for you without interruptions and complaints. I try to fight equally and calmly, but sometimes I go down or start playing too fast. This is the way to say that I don’t have enough support. When worrying, hurry, instead of resting coffee instead of rest – I have to work in an advanced mode. I don’t complain, I just want you to pay attention to me.
Each magnesium molecule helps me to maintain stability. Why exactly in the form of a citrate? Everything is simple: well absorbed, quickly renews the gap, and helps to normalize increased blood pressure and relax blood vessels.
With love (and interruptions),
Your heart
Hello, we are your nerves. All of them. We work every day, so you can feel, react, focus and relax. But recently, we do not have enough support. When you sleep little, you spend food and worry about insignificant (and not) – we lose magnesium and lose our confidence with it. In such moments, you may feel irritation or fatigue without a significant reason, but it is.
Magnesium glycineate helps us restore balance, improve sleep and brain function. It is not surprising, because it is a natural stabilizer that helps to reduce the arousability of neurons and consequently. This form not only is absorbed without damaging the gastrointestinal system, but also provides a powerful magnesium connection with amino acid glicin. Take care of us, not weakness, we will be power again.
With trembling impulses,
Your nervous system
Hey! This is us, your muscles. We work for you every day: we move, we keep a posture and keep the body in good condition. However, sometimes we show weakness in the form of spasm, seizures and stress. We want to be strong, but relaxing without magnesium, without calcium – without contraction and without vitamin D3, all of this is not absorbed as necessary.
For centuries, this triple has been working together. Calcium and magnesium forms the basis of bone tissue and contributes to a decrease in the seizures of the calf muscles and the absorption of vitamin D3 of the elements in the intestine. The complex of vitamin D3 and calcium-gypsies contains an easily absorbed shape and helps us stand firmly on our feet.
In the hope of understanding,
Your muscles
Hello master. We are your bones. We are the ones who keep you in a steep position, protect the organs, and participate in movement and metabolism. You rarely remember us. Basically, if it falls or turns incorrectly. You are sure that young people will forgive everything and that “good” genetics will protect you from pain. However, even the most powerful system needs support.
Many people think we only need calcium, but they also need allies. If calcium is responsible for the strength of the bones, it helps to absorb magnesium and strengthens the zinc connective tissues and encourages appropriate burial. Without these components, we weaken even with correct nutrition, and a fully covered complex allows us to protect our forces and loads against loads.
With a quiet creak,
Your Bone System
Hello, we are a stomach, intestine and a company. Recently, it is difficult for us: constipation, spasms, bloating does not allow us to work correctly. Thank you for feeding us, but it’s not just about food. When we lack magnesium, peristalsis (a process that encourages digestion) is disrupted and the food is trapped in this path.
Since you do not feel violence, discomfort and fatigue, we need a powder -shaped magnesium cytrate. This form effectively supports the digestive system, contributes to the natural cleansing of the body and is absorbed even with the reduced acidity of the stomach. With such an assistant, it will be much easier for us to do our job.
Thank you in advance
Your digestive team
You can talk about the need for magnesium for the body. However, your main task is to hear your body and come to its aid. Since these products require special storage and transportation standards, it is important to remember that purchasing vitamins is recommended only in pharmacies. You can also make a competent consultancy from an expert. Follow the acceptance rules, pay attention to health and conquer the new summits!
Ooo “Solgar Vitamin“Tin: 7707675226, Erid: 2sdnjcegw1g
Source: People Talk
I’m Roger Gritton, and I’ve been writing for the The Fashion Vibes for over 5 years now. My specialty is beauty news; I’m passionate about covering the latest trends, products, and innovations in the industry. In my time there, I’ve become known as an authority on all things beauty-related.
I love discovering new experts to interview, researching up-and-coming ingredients and techniques that are making their way onto our beauty shelves and highlighting people who are making a difference in the world of cosmetics. My work has appeared not only on The Fashion Vibes, but also several other publications including the New York Times Magazine, Allure Magazine and Refinery29.
