Take ascorbic acid: why does our skin need vitamin C this spring?

Vitamin C (or ascorbic acid) is beneficial not only for the body as a whole, but also for our skin in particular. It works in several directions at once in the cosmetic formula – lightening, rejuvenating and equalizing the tone. That is why the component is suitable for both young and aging skin. How else is the most popular antioxidant useful and how to choose cosmetics with it?

Why does everyone love vitamin C?

The main property of vitamin C is antioxidant. It neutralizes the molecules that trigger the oxidation process of skin cells – these are also called free radicals. And thus it eliminates one of the main causes of aging.

The second follows the first – due to its antioxidant properties, vitamin C can accelerate the healing of wounds and microtraumas. For this reason, it is often included in anti-inflammatory formulas.

Another unusual property of ascorbic acid is that in its presence other vitamins (A, E and group B) begin to work better.

Ascorbic acid is involved in the formation of collagen, a protein responsible for skin elasticity. And it inhibits the synthesis of melanin, a dark pigment. This is why vitamin C is added to anti-aging and anti-pigmentation creams.

Why is it not enough to eat oranges for glowing skin?

Vitamin C is not synthesized by the body, but comes to it only with food. But the skin does not always get the right amount. If there is a lack of vitamin C in the body, most of it goes to the vital organs. And it enters the skin according to the residue principle. And here, cosmetics containing vitamin C, created to compensate for the deficiency in the skin, take the stage.

What should be known before using cosmetic products containing vitamin C?

Creams, serums or gels act locally, so they do not lead to an overdose of vitamin C. In some cases, they can cause allergies, so before buying cosmetics it is better to consult with your beautician.

If you use acid in your skin care, you need to pay attention to vitamin C. The first destroys ascorbic acid. Therefore, beauticians are often advised to use these ingredients separately from each other. For example, leave a vitamin C cream in the evening and apply an acid serum in the morning (and don’t forget the SPF cream afterwards).

Best Vitamin C Products

Ascorbic acid is found in many products – whitening, anti-aging and anti-inflammatory. The product selection and ingredient concentration will always depend on the needs of the skin. The higher the percentage of vitamin C in the composition, the stronger the product exfoliates and whitens the skin. However, for a sensitive type, for example, a 20% serum can be too aggressive, so always look at the concentration of a substance before choosing a particular product.