Here’s some news that movie fans (and us) are sure to enjoy. You don’t have to worry about wasting your free time watching Harry Potter and Star Wars for the 100th time. Think of it as how to reclaim your mental health.
Psychology Doctor Clay Rutledge from the American Archbridge Institute reached this conclusion. He conducted experiments with colleagues and found that thoughts about the future caused anxiety in people. However, nostalgia can make a person feel calm and safe. It also inspires people and helps them determine the meaning of life.
We can feel nostalgic by looking at old photo albums, cooking meals as a family, or watching our favorite movies. Clay cited Harry Potter and Star Wars as examples. So finish your work quickly and keep calm!
Source: People Talk
Errol Villanueva is an author and lifestyle journalist who writes for The Fashion Vibes. With a passion for exploring the latest trends in fashion, food, travel, and wellness, Errol’s articles are a must-read for anyone interested in living a stylish and fulfilling life.
