Victoria Beckham talks about her extreme diet that keeps her in shape

Victoria Beckham figure will envy even twenty-year-olds. At 48, the star looks simply amazing and it’s all about the strict diet she’s been following for 25 years. And while her husband, David Beckham, isn’t afraid to joke about it, as you can see, the result speaks for itself.

In a recent interview with Vogue Australia, the celebrity talked about the characteristics of her healthy lifestyle. Of course, it is hard not to guess that Victoria attaches great importance to sports in addition to diet. According to him, she wakes up at 6:45 every morning and then goes to the basement of their luxury home in London, where there is a gym with all the necessary equipment.

Here, the former lead singer of Spice Girl practices for 30 minutes on a simulator called a climber that mimics climbing stairs. And after that, a one-hour strength training session with a personal trainer awaits him.

Victoria gives as honest answers as she can about her diet. The star doesn’t deny that her diet is truly “extreme” for beginners, which is why she’s been reluctant to share it with her over the years. According to her, she drinks apple cider vinegar in the morning on an empty stomach and only then drinks a cup of coffee with skinaide collagen peptide. “I’m a disciplined eater, and when my husband jokes about my boring meals, that’s what he means. I eat a lot of healthy fats: fish, avocado, nuts. And by the way, I don’t refuse alcohol if it’s not necessary. Of course, when I detox myself, I refuse, ”says Victoria Beckham .

By the way, you can not do without hardware procedures that help celebrities stay in shape. Among the favorites of 48-year-old Victoria are ultrasonic cavitation and collagen waves.