Sometimes it seems that 53-year-old Jennifer Aniston hasn’t changed at all over the years. Many people want to know the secret of the Friends star’s eternal beauty and youth, and she is not afraid to share them. In fact, everything is very simple! The day before, the star told HollywoodLife that daily rituals have a beneficial effect on her health and appearance.
Jennifer Aniston starts the morning with meditation, the actress taking about 5-10 minutes to wake up, fully “go back” to her body and adapt to a new day.
He also regularly engages in sports because Jennifer chose Pilates. The actress realized that this type of training suits her best, although sometimes her body wants to run a long distance or do a hard cardio workout.
By the way, recently there are rumors that Jennifer Aniston has returned to her ex-husband Brad Pitt. And recently, she even gave him their common mansion. Recall that Jennifer Aniston and Brad Pitt were married for five years, from 2000 to 2005. Then the actress went to Angelina Jolie.
Source: People Talk
Lloyd Grunewald is an author at “The Fashion Vibes”. He is a talented writer who focuses on bringing the latest entertainment-related news to his readers. With a deep understanding of the entertainment industry and a passion for writing, Lloyd delivers engaging articles that keep his readers informed and entertained.
