Parsnip and sun exposure: because this vegetables can be dangerous for children

The pastinaca, a healthy vegetables … but photosensitizing

Often introduced by the first puree of the child, the pastinaca has everything to be satisfied: rich in fiber, minerals and vitamins, it is soft to taste and easy to digest. However, several doctors are notifying a little known but potentially serious side effect: its photosensitizing power.

Dr. Jimmy Mohamed, general medicine and health publishing, recently broadcast this warning on Instagram. Pastinati’s consumption – just like its simple contact with the skin – Before exposure to the sun It can cause a violent skin reaction in children, but also in adults.

Burns triggered by the Furocoumarins

The problem derives from some substances contained in the pastinaco: Furocoumarins. These chemical molecules, also present in celery, rocking or some citrus fruits, become toxic when activated by ultraviolet rays (UV). This chemical reaction involves What is called to phytophotodermatosisA burning of the skin characterized by redness, blisters, even important injuries.

These burns can appear a few hours after exposure and look like a contact allergy, which can delay diagnosis. In the most serious cases, they leave pigment points that persist for several weeks, even scars. Children, whose skin is more fragile, are particularly at risk.

Simple precautions to avoid danger

Faced with this risk, health workers ask for vigilance, Without demonizing the pastinaca. There is no doubt to ban this vegetable of meals, but rather of adapting the consumption. Two main precautions are recommended:

• Avoid giving pastinaia to a child before prolonged exposure to the sunLike a trip to the park or beach.
• Wash your hands carefully and clean the tools after preparing this vegetables, to avoid residual contact on the skin.

This caution also applies to other root vegetables of the same family, such as the celery rave, or some garden plants that can cause the same type of reactions.

Inform to prevent

As Dr. Mohamed reminds us, the danger is not so much in the vegetables itself as in the absence of information. Few parents are aware of this interaction between parsnip and the sun, which has been documented in medical literature for several years.

A better communication on the photosensitizing effects of some foods may allow to avoid accidents, especially in summer. Pediatricians, enthusiasts and early childhood professionals play a key role to play in transmitting this prevention message.

In summary: yes, the pastinaia remains an excellent vegetable for children, but in moderation and taking into account the context. In summer, it is better to serve it in the evening… or wait a sunless day.