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Star of the TV series ‘La Dolce Vita’ Maria Shumakova talked about panic attacks

Star of the TV series ‘La Dolce Vita’ Maria Shumakova talked about panic attacks

A frame from the “La Dolce Vita” series

Actress Maria Shumakova honestly shared with subscribers her condition after giving birth. The first months of recovery were not easy for the girl, but she managed to keep everything under control.

The star of the TV series “Tatlı Hayat” not only shared his problem with subscribers on his page, but also revealed his solution. Maria reported that she was experiencing endless panic attacks and decided to see a doctor.

“I was diagnosed with anxiety disorder. To tell you the truth, I was very sad. But I try to look for the positive side of everything. What I am grateful for is anxiety disorder. Firstly, I have long dreamed of going to bed early and bringing a routine to my life, but I watched television programs until one o’clock and now I regularly go to bed at 22:30 every day,” Maria began her story.

The star described sports as the second point of recovery. The problem became a source of motivation for him to do daily activities that helped him combat stress. Mary’s third point is calmness. He tries to take a reasonable approach to freeing his emotions and spending his energy on them. The celebrity emphasized that he began to perceive anxiety as a signal to rest, rather than as an insurmountable obstacle.

In the summer, Maria announced to her subscribers her weight three months after giving birth. The star also revealed plans regarding the precious number on the scale he plans to strive for.

Let us remind you that Maria Shumakova gave birth to her first child from media manager Slava Gusev. They got married in the fall of 2022. The ceremony took place in Moscow. Lovers decided to abandon a noisy celebration and signed only in the registry office.

Source: People Talk

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