Can you really drink lemon water?

Can you really drink lemon water?

The combination became a huge meme on the internet after Kylie Jenner admitted that her beauty secret is drinking lemon water regularly. Once upon a time, drinking a glass of water with lemon on an empty stomach became a popular trend that everyone followed. What can I say, even restaurants started serving water with citrus slices.

Can you really drink lemon water?
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Of course, there is nothing harmful to the body in this composition. On the contrary, it contains a source of vitamin C that supports the immune system. In addition, lemon water improves the functioning of the digestive system, liver and intestines and removes toxins from the body.

Moreover, drinking lemon water helps a person lose weight faster because citrus juice relieves the feeling of hunger. This drink also has a beneficial effect on the cardiovascular system and makes blood vessels and capillaries more elastic, reducing the risk of thrombosis and various skin damages.

Jennifer Aniston. A still from the movie “Pretend Like My Wife”

But you should not abuse drinks containing citrus additives. Stomach diseases may worsen or develop due to increased acidity. For example, ulcer or gastritis. There is also a risk of allergic reaction.

Source: People Talk

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