Yellow teeth are a common problem for many people, which is why toothpastes and treatments are so popular.
However, it can be difficult to determine the cause; There are many things that can cause your teeth to turn yellow, and sometimes you actually have to do the opposite of what you should be doing.
Doctor Surina Sehgal (@drsurinasehgal on TikTok), a dentist from the UK, shared the three most common mistakes that can cause your teeth to turn yellow.
The video was viewed by more than 88,000 people in just three days.
She told viewers: “Here are three things you do to make your teeth yellow.” My name is Doctor Surina, I’m a dentist and I’m going to tell you how to save your teeth – read on for her Top Tips.
@drsurinasehgal Waiting for the last one… #fyp #fypage #tandarts #dentaltips #whiteteeth #whiteteethhacks
♬ Original Sound – Dr. Surina Sehgal
Doctor Surina Sehgal (@drsurinasehgal on TikTok), a dentist from the UK, shared the three most common mistakes that cause your teeth to turn yellow
Brush your teeth too hard
The first common mistake people make is brushing their teeth too hard; it can even cause more harm than good.
Dr. Surina explained: “Brushing your teeth too hard and applying excessive pressure with the toothbrush can actually cause tooth enamel to wear away.
“Now your enamel layer is very white, the layer underneath is called dentin and is a very yellow color.”
“So if you use too much force, your enamel layer will wear away over time, exposing the underlying yellow dentin layer, making your teeth look yellower.”
Drink cold drinks
She then points out to viewers that carbonated drinks are another big problem that keeps your teeth from getting sparkling white.
She said: “Drinking fizzy drinks is worst for your teeth because of their acidic nature.”
“Here, too, erosion and thinning of the enamel occurs, exposing the underlying yellow dentin layer.”
Use a whitening toothpaste
The dentist’s third piece of advice is the most shocking and corrects a common misconception.
She told viewers: “Number three is using a whitening toothpaste – this one might shock you.”
“Whitening toothpaste contains very small abrasive particles that help remove surface stains.
“But using too often can thin your tooth enamel and expose the dentin.”
So it seems like a good solution to the problem in the short term, but don’t use it too often or your teeth will only become more yellow.

The video was viewed by more than 88,000 people in just three days
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One viewer wondered: If all these things are wrong, how can you actually whiten your teeth?
Dr. Surina replied: “Avoid all these things.” Maintain good oral hygiene (flossing, etc.). If you want a more drastic change, try teeth whitening.”
Another viewer agreed: “Using too much whitening toothpaste is not a good idea.”
One user asked: “Is baking soda safe for brushing teeth?” – Surina said it is the same as carbonated drinks: “It is abrasive and can therefore wear away tooth enamel.” I will avoid it.
Someone else wondered, “Does the enamel coating repair itself?” To which the dentist replied: “Once the enamel is gone, it’s gone!” But you can strengthen it.
Another wanted to know if using a straw with soda would help.
The dentist advised, “Yes, straws help limit contact with your teeth, but I would still avoid fizzy drinks as much as possible!” “It’s the worst thing for your teeth.”
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Crystal Leahy is an author and health journalist who writes for The Fashion Vibes. With a background in health and wellness, Crystal has a passion for helping people live their best lives through healthy habits and lifestyles.