A TikToker sent social media into a frenzy after she claimed that wearing sports bras often caused a lump in her breast.
Kelly Noble, an Arizona empowerment coach, told her 12,000 followers that the growths she developed – which appeared to be harmless – were the result of excessive compression from sports bras, which caused fluids to leak into nearby glands ” ” Included” was skin . the chest.
“If you wear a sports bra all the time, you need to stop,” she said in the TikTok video, which has 7.8 million views. ‘The [doctor] These fluids may remain from your lymph nodes [glands beside the breasts and under the armpits]And if you put constant compression on it, it gets extra moisture because it has nowhere to go.”
The clip (below) has received more than 8,000 comments, mostly from young women who are increasingly being diagnosed with cancer because they fear they too are at risk.
“…I’m wearing one now…I’m taking it off,” one woman wrote, while another said she was “super nervous” after watching the video.
“I wear a sports bar all the time because I work in construction and have to wear one,” she added. Another wrote: “I have lumps and my doctor never gave me this information and now I’m so glad you said it.”
Mrs. Noble then relayed more strange advice from her doctor. To counteract this fluid build-up, take off your bra, lift your arm and “lightly” tap your chest.
“Bend over and shake your tits to catch the liquid,” she said.
A TikToker claimed breast lumps could be caused by sports bra compression – but breast surgeons say such ideas are ‘nonsense’
However, experts have debunked the myth, claiming Ms Noble’s doctor was misinformed.
Dr. Liz O’Riordan, a breast cancer surgeon in Britain, posted a YouTube video on Monday denying the allegations: “I have no idea where her doctor studied medicine, but it’s nothing,” said Dr. O’Riordan. , who had breast cancer twice. “I’m here to tell you it’s bullshit.”
Dr. O’Riordan explains that fluid does not settle in the lymph nodes. First, she says, fluid flows from the vessels at the bottom of the chest to the lymph nodes — not the other way around, as the video suggests.
Regarding Ms. Noble’s suggestion: “If your breasts are healthy, the lymphatic vessels in the skin automatically drain excess fluid.”
The surgeon adds that some women experience breast swelling caused by fluid after receiving certain cancer treatments such as radiation therapy – a condition called lymphedema.
What is lymphedema?
Lymphedema is a long-term condition that causes swelling in body tissue.
Lymphedema is a long-term condition that causes swelling in body tissue
It usually develops in the arms or legs.
Lymphedema affects up to 10 million people in the US and more than 200,000 in the UK.
This occurs when the lymphatic system does not function properly.
The lymphatic system is a network of channels and glands that remove excess fluid and help fight infections.
In addition to the swelling, which is often worse during the day, other symptoms may occur:
- A painful, heavy feeling
- Move with difficulty
- Repeated skin infections
- Hard, tight skin
- Wart-like growths
- Fluid comes from the skin
- Wrinkles form in the skin
Lymphedema can be hereditary or occur as a result of infection, injury or cancer treatment.
About one in five women with breast cancer and half with vulvar cancer develop lymphedema.
There is no medicine.
The focus of treatment is to reduce fluid retention through compression stockings and a healthy lifestyle.
Source: NHS Choices
This is where fluid that is normally excreted from the body collects in fatty tissue such as the chest, arms and legs. And for these women Knocking doesn’t help.
Dr. Instead, O’Riordan recommends a vigorous chest massage, which can be performed by placing a hand on the chest on the opposite side of the body. The fingertips should press into the armpit.
You can then press your hand over your chest in a pumping motion.
“If you shake and shake your breasts, all you have to do is say ‘Ow’ and look ridiculous,” said Dr. O’Riordan.
She also advises against skipping the sports bra, especially if you are physically active.
When you run, breasts can bounce up to 15 cm in any direction. Breasts are made up of fat, connective tissue and ligaments, but have no muscles to hold them in place. Larger breasts also tend to move more.
“It can be painful and uncomfortable and prevent you from being active,” Dr. O’Riordan. “You may also experience sagging or saggy breasts due to permanent stretching of the ligaments.”
“That’s why it’s important to wear a sports bra.”
Dr. Liz O’Riordan, a breast cancer surgeon in Britain, visited YouTube this week to see Ms. refuting Noble’s claim and advising her against breast movement.
Breast cancer is the most common type of cancer both in the United States and worldwide. The National Cancer Institute (NCI) estimates that there will be more than 300,000 new cases and 43,700 deaths this year.
However, death rates fell by 43 percent between 1989 and 2020 due to successful public health education campaigns, better screenings and new medications.
Nine out of ten patients are expected to survive after five years.
All women between the ages of 50 and 74 are recommended to have a mammogram, an energy-efficient X-ray of their breasts, every two years.
According to the American Cancer Society (ACS), the average age at diagnosis of breast cancer is 62 years.
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Crystal Leahy is an author and health journalist who writes for The Fashion Vibes. With a background in health and wellness, Crystal has a passion for helping people live their best lives through healthy habits and lifestyles.
